In my limited experience with WVO I have encountered several kinds and types out there, It seems that it is universal knowledge to stick with what originally was 100% pure oil of some kind and to stay away from the hydrogenated stuff. My question goes further... I like to know what are the better WVOs? and what kind of WVOs to avoid?. Maybe on a "TOP 10" format. Corn, Soybean, Rice, Cottonseed, Canola, Peanut, Palmoil,etc,etc,etc. If there is any written information about this please refer, this will help all current and future lipid users.